Monday, March 21, 2016

The Benefits of Apple Cider Vinegar









Over the past year, I've really grown to have an obsession with apple cider vinegar and swear by it for various reasons. WHY do I love it so much you might ask? Well let me fill you in on a few of the benefits of this miracle liquid!

1. Cures toe nail fungus - Soak feet daily
2. Acts as a natural facial toner AND dries out present pimples - Spray on at bedtime and let work overnight
3. Rids warts - Apply morning & night with a band aid overtop until cleared
4. Wards of flu and helps with sore throat - Shot glass full mixed with spoonful of honey
5. Relieves heart burn & chronic reflux
6. Soothes itchy bug bites & sunburn - Apply right to affected area
7. Natural appetite suppressant - Aids in weight loss
8. Dissolves kidney stones - and if you've ever had them, you know just how painful they are!
9. Vanishes bacterial infections from the inside - out
10. Cures nausea quickly
11. Reduces Arthritis
12. Proven to kill and/or slow down the process of Cancer cells
13. Relieves migraines
14. Regulates Glucose levels - Attention Diabetics!
15. Lowers blood pressure
16. Natural mouth wash - Do not ingest afterwards

So what is better than an all-natural supplement you can purchase for a couple dollars at the grocery store?! I know quite a few adults who have taken a shot of ACV each morning and are healthier than most - myself included! Try it for yourself and make sure to share the information with friends and family.

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